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LOVE YOUR SHIFTS — 3 PART TRAINING
PART 1
EASE & AWARENESS:
THE FOUNDATION OF CONFIDENT SHIFTING
PART 2
MAPPING THE FINGERBOARD:
SHIFTING WITH ACCURACY & TRUST
PART 3
MAKE YOUR SHIFTS SING:
EXPRESSION THROUGH MOVEMENT
>>PART 3 HANDOUT<<
(available soon)

PART 2 — FINGERBOARD MAPPING: TRUSTING WHERE YOU'RE GOING

When shifting feels unpredictable, the body tightens.

In this training, we replace guesswork with clarity. You’ll learn how mapping the fingerboard creates a reliable internal framework, allowing your ear to refine your sound rather than rescue you when you arrive just short or above your desired pitch.

As your sense of geography strengthens, something subtle begins to change: you move with more calm, more trust, and less second-guessing. Shifts feel intentional rather than hopeful.

Confidence grows from knowing where you are and where you’re headed.

This kind of steady, reflective work deepens over time. When foundational focus is practiced consistently, especially within a supportive musical community, clarity becomes confidence, and confidence becomes freedom.

Notice what’s changing; and imagine what could deepen with consistent, supported practice.

When you’re ready, press play and begin exploring your map.

~Sophie

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